We built the dashboard we wished we had.
Most people in their 40s are aging faster than their calendar age suggests. Most of them have no idea. Eumaia exists to change that.
eu·mai·a
/juːˈmaɪ.ə/
noun, Ancient Greek philosophy
A spin on Eudaimonia — the ancient Greek ideal of human flourishing, fulfilment, and living in alignment with one's highest potential. Aristotle believed this was the highest human good — not happiness as a feeling, but as a way of living fully. We believe your biology should not be the thing standing between you and that.
The story behind Eumaia
The longevity science available today is extraordinary — PhenoAge, epigenetic clocks, biomarker-driven interventions, Zone 2 protocols, peptide stacks. The researchers behind it (Levine, Horvath, Patrick, Kaeberlein, San Millán) have published their work, and the popularisers who brought it to millions (Sinclair, Huberman, Asprey, Lyon) have made it part of mainstream conversation. The data is there.
But it's scattered across podcasts, papers, YouTube deep-dives, and expensive clinics. To actually use it, you need to synthesise hundreds of hours of content, understand which biomarkers matter, and figure out which interventions apply to your specific biology.
That's the gap Eumaia fills. Morgan Levine's PhenoAge algorithm — one of the most clinically validated biological age models from standard blood tests — is the engine behind our estimate. We combine it with a digital twin simulator, an AI advisor informed by 20+ longevity research frameworks, and a protocol library mapped to your specific biomarker profile.
The result: a platform that estimates your biological age, shows you which markers are driving it, and surfaces the research-backed protocols most relevant to your profile.
Meet the founder
Sunny
Founder, Eumaia
I built Eumaia because I wanted the tool myself — a single place that turns the scattered science of longevity into a clear picture of where I stand and what to actually do about it.
Questions, feedback, or just want to talk longevity? I read every message: sunny@eumaia.com
What early testers say
Seed this with 3–6 real beta testimonials (first name + age) before public launch — this is what arms the signup screen with social proof.
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How Eumaia works
Measure
Estimate your biological age using the PhenoAge algorithm — the same validated framework used in longevity research. Not a generic quiz. A research-based model using 9 blood biomarkers.
Simulate
Model the estimated impact of protocols before you try them. Adjust one variable — sleep, glucose, CRP, homocysteine — and see how it may shift your biological age estimate.
Optimise
Get research-informed protocols drawn from the publicly available work of leading longevity researchers — mapped to your specific biomarker profile, not generic health advice.
Track
Monitor your biological age month over month. Know whether your interventions are actually working — measured in years, not feelings.
The science
Eumaia's biological age engine is built directly on the PhenoAge algorithm developed by Dr. Morgan Levine at Yale University (2018) and validated on over 11,000 participants from the NHANES dataset. It uses 9 blood biomarkers — albumin, creatinine, glucose, CRP, lymphocyte percentage, MCV, RDW, ALP, and WBC — to calculate a mortality-weighted biological age score more predictive of health outcomes than chronological age alone.
The Simulator extends PhenoAge with a small number of adjustments that have a published figure in years, on PhenoAge itself: homocysteine (1.05 years per doubling — Cardenas et al., American Journal of Clinical Nutrition, 2025) and being physically active (1.26 years — Ammous et al., Health and Retirement Study, 2025), alongside sleep and body composition. Everything we cannot source in years is tracked and shown to you, but scores nothing. VO2 max is the clearest case: it is the strongest mortality predictor we hold, and no study expresses it in years, so it moves your mortality rating rather than your age.
All content on Eumaia is synthesised from publicly available research and published expert protocols. We are an educational platform — not a clinical service. Always work with your healthcare provider.
Research we synthesise
Eumaia draws from two distinct traditions in longevity — peer-reviewed science and the practitioner-experimenters who brought it to mainstream audiences.
Morgan Levine
PhenoAge Creator
Steve Horvath
Epigenetic Clocks
Rhonda Patrick
Biomedical Science
Matt Kaeberlein
Aging Biology, Rapamycin
Iñigo San Millán
Zone 2 Pioneer
Valter Longo
Fasting & Longevity
The popularisers and practitioner-experimenters who brought longevity to mainstream conversation — and whose protocols millions of people are actively following.
David Sinclair
Harvard Genetics
Andrew Huberman
Stanford Neuroscience
Dave Asprey
Father of Biohacking
Gabrielle Lyon
Muscle-Centric Medicine
Eumaia is not affiliated with, endorsed by, or partnered with any of the individuals listed above. All references are to their publicly available published work and protocols.
Beta transparency
Eumaia is in beta. We believe in radical transparency:
- ✓Everything is free during beta — no credit card, no trial, no hidden charges.
- ✓We will give all beta users 60 days' notice before introducing any paid plans.
- ✓Beta members will receive preferential pricing at launch as a thank-you.
- ✓Your health data is yours. You can delete everything from Account Settings at any time.
- ✓We do not sell your data to advertisers, insurers, or third parties.
- ✓AI-generated content is not medical advice. We're an educational platform.
Industry Context
How Eumaia fits the longevity landscape
Billions are funding the labs. We bridge the gap to today — see how Eumaia compares to Altos Labs, Calico, Unity, and the other 8 leading longevity companies.
60 seconds · No blood work needed for the quick estimate · Free during beta